Rozciąganie nóg i ramion. dołącz do mojego faphouse, aby zobaczyć nowe wideo co tydzień i dłuższe treningi
2,194 75%
Shoulder stretching is important to keep your upper and lower back moving. Join my faphouse for longer workouts, behind the scenes and spicy stuff.
2 lata/lat temu
Video Transcription
Good morning everybody. So today I have no sound again so I'm doing another voiceover.
I'm just working out my legs and I'm still a little bit stiff from my stretching for
trying to do the intense stretching for my splits. So I am going to just do some stretching
today. So sit forward, kind of bounce your legs out a little bit. There's no right or
right or wrong way to do this. Just getting the blood flowing a little bit. You can windshield
Komentarze
Zaloguj się lub zarejestruj, aby publikować komentarze